Many people now avoid red meat or beef, thinking that white meat is better. The truth is meat is meat. A 3 ounce piece of beef has 75 mg of cholesterol while a 3 ounce skinless chicken breast has 72 mg of cholesterol. The two are mostly the same.
Many today have given up eating animals and become vegetarian. Little do they know that a glass of milk is the same as 7 strips of bacon. Cheese, Eggs, Yogurt, it’s all the same. It all contains cholesterol and animal protein, and that is what’s killing us.
We’ve been taught that we desperately need animal protein, but nothing could be further from the truth. Protein deficiency caused by diet is only found in cases of severe starvation. Many plant foods have protein, and plant protein won’t kill you. Both spinach and broccoli have near twice the protein of beef. A diet of nothing but potatoes will give you enough protein.
In the west our health problems are caused by excess not deficiency. Don’t worry about what you are not eating, beware of what you are eating.
There has never been a single case of calcium deficiency from diet in human history. We’ve been taught we need the calcium in dairy products to build strong bones. The opposite is actually true. The animal protein in dairy products makes our blood pH acidic. Our bodies then draw calcium from our bones to balance our blood pH. Yes, that means that milk actually causes bone loss. Osteoporosis is most common in cultures that consume the most animal foods.
There are only two countries that have child poverty rates over 20%: Romania and the United States.
Wow. Let’s take care of our kids, you guys.
A state in India has a novel idea of how to protect endangered tigers from poachers: Kill the poachers! The Western Indian state of Maharashtra now allows forest guards to shoot poachers on sight. They will also send more rangers into forests and offer covert payments to informers in attempts to curb the killings. India is home to nearly half of the world’s tiger population, and poaching remains a serious problem there: 14 tigers have been killed this year, more than all of 2011, with eight dying in Maharashtra.
I want drugs.
…and a good fuck
Yes. Such words of wisdom. Electric Wizard, drugs and sex.
(Source: legalise-drugs-and-murder)
(Source: breanieswordvomit)
if u focus closely on the world around u u will notice everything is made of snoop dogg
Art.
i went to art school so i think i can officially confirm this is legit
